About Anna
Anna Hertel emerges as a force to be reckoned with—a retired Ironman triathlete and conqueror of over 45 races in the last decade. Beyond the grueling physical challenges, she is a certified life coach, delving into the intricate realms of identity, personal growth, and the pursuit of purpose through the lens of ADHD.
Her journey unfolds from a transformative move from Germany to the United States, marking the beginning of a life shaped by the complexities of being a third-culture child. Anna grapples with the quest for self-understanding, navigating the tension between external success and internal fulfillment and reconciling personal desires with societal expectations.
Anna's pursuit of love takes a poignant turn, leading her through challenging paths as a survivor of domestic violence. Through introspection, she processes the profound consequences of her choices. Now a mother herself, Anna's discovery of her own ADHD, coupled with her work as a coach, brings clarity to the role neurodiversity played in her adolescence and young adulthood. Life changes, and so do priorities, as she navigates the evolving landscape of her experiences.
Living in northern California, Anna shares her life with her daughter and their vizsla, embodying resilience, self-discovery, and a commitment to empowering others through her unique journey.
“The magnolia: In the front of my home stands a sizable magnolia. When I took the one step in life that scared me the most, I looked at that year’s first blossoms. Two years later and eight blooming cycles later, I can feel the stability of my changes.”
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Education
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Growth
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Time Management
My Vision
I envision a future with individuals living a life aligned with their needs and values resulting in happier and healthier versions of themselves.
My Mission
I am dedicated to helping others through major life transitions by storytelling and equipping myself with the skills to impact others both on a 1-on-1 and group basis.